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Norwalk Senior Center South

Norwalk Senior Center South serves a diverse senior population in South Norwalk. Located at 92 Cedar Street, South Norwalk. Participants speak English, Spanish, Creole & other languages. Transportation is provided for members for a suggested donation of $10 per month. Reservations are needed for both transportation & lunch. 

Please call (203) 299-1500.


Programs and services are available in English & Spanish. See SONO Senior News for details! NOTE: Programs and activities on these pages take place ONLY at Norwalk Senior Center South located at 92 Cedar Street. Programas y actividades en estas páginas se dan solamente en el Centro localizado en el 92 Cedar St. 

Exercise

* Tai Chi for Senior starting in

July in-person Mondays at

11:30am

Ancient Chinese system of exercises and meditations that help to calm the mind, improve balance, cultivate health, wellbeing and long life.

*Tai Chi – Qigong with Karen

Tuesday & Thursday at 11am

It is a holistic system of coordinated body posture and movement, breathing, and meditation used for the purposes of health & spirituality training. It is, translated as "life energy".

*Enhanced Fitness Friday; Time: TBA

Especially helpful for those suffering from arthritis or other chronic diseases. Improves health 7 well-being in members, including enhanced balance and flexibility, leading to stronger, healthier, more confident individuals.

Other Activities

Pizza Day 

Tuesday August 10 @ 12pm

Come enjoy some delicious pizza while visiting the Center. Sara E. Mar from ARK and Giovana will be there to welcome you. Call at 203 299-1500 Ext 102 to register. Reservation is required. Sponsored by ARK Health Care & Rehabilitation at St. Camillus

Hispanic Heritage Pot Luck Event

Wednesday September 22 

10am – 1pm

Come celebrate the Hispanic Heritage Month through food, music singing and dancing. "Todos son Bienvenidos" Mark your calendar and be ready to

learn about different cultures in a fun way!

Birthday Celebration: 

Monday August 30 at 12:30 PM

September 27 at 12:30 PM

Stay and share special moments with your friends. Bingo with prizes Fridays at 11am

Dominoes @ 10am

* English as a Second Language: ESL I  (Basic) Fridays @ 10:30am


Health & Wellness

Breast Cancer Education by CancerCare

Wednesdays at 5:30pm via ZOOM

Mildre Gonzales Latino Outreach from CancerCare, will do her regular educational presentations virtually. Join Us and be part of these proactive group that love to interact in this program. If you have any problem connecting let us know, we will be happy to assist you. Questions will be answer at the end.

Family & Children’s Agency: Second Wednesday

of the Month (Bilingual)

" Identifying Service Needs" Wed. Aug. @ 11am

" Self-care for Seniors " Wed. Sept. 8 @ 11am

Ana Guzman – Crisis Counselor COACH will be

coming monthly to do a series of presentations

throughout the year. Everyone is welcome.

Visiting Nurse & Hospice Monthly Series:

Aging Eyes Thursday August 26 at 10am

Superfoods Thursday September 30 at 10am

Christine Burns, from Visiting Nurse & Hospice, will do a series of presentations with topics that will help you take care of yourself and keep you healthy. Questions will be answer at the end.

FREE BLOOD PRESSURE CLINIC: 

Visiting Nurse & Hospice

3rd Tuesday of the Month

August 17 @ 9:30am – September 21 @ 9:30am.

Special Program

Rincon Espiritual –Dora DeAndrade (Spanish)

Every Monday at 10am

Dora De Andrade will be waiting to see you and welcome you to this beautiful time sharing your

faith and connection with your Higher Power. Everyone is welcome. Dora De Andrade te estará esperando para verte y darte la bienvenida a este hermoso momento compartiendo tu fe y conexión con tu Poder Superior. Todos son bienvenidos

Shopping Trips

Stew Leonard Shopping Trip

Leaving NSCS @ 9:30am Every Monday

Shop Rite for Cedar Court Residents

Every Tuesday @9:30am

Social Services

Rent Rebate May 1st - October 1st.

Assistance in applying for SSI, Title IX, food stamps, available. All applications will be done at the Norwalk Senior Center South by appointment only. Call (203) 299-1500 ext 101.

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